PROGRAMS
PRE-SCHOOL AND CHILDRENS CLASSES
Pre-schoolers and toddlers are not too young to learn respect, discpline, confidence, teamwork and social skills. They are also not too young to learn how to focus. Just look at how Alexa is focusing on that heavy bag.
TEENS
The goal of our program is to develop self-discipline, and confidence while learning the practical skills of self-defense. They will also learn Leadership skills and how to be a leader. They will build strength, flexibility and agility.
ADULTS
Whether you are looking to loose weight, improve your flexability and balence, or want to learn self-defense, our adult classes are for you. We even have family classes where you can train with your children if you are looking to do something as a family.
